Welcome!

Now Accepting New Clients.

Virtual and By Phone. Limited In-Person Spaces.

Call 289-275-8587.

No Referral Needed.

Welcome Ladies!

Welcome to a space where your journey of healing and growth is honoured with warmth and genuine care, as well as a cup of tea or mug of coffee. In my psychotherapy practice, I specialize in addressing women's issues, and deeply understanding your unique paths and challenges. My goal is to create a nurturing, relaxed environment where you feel safe and supported, enabling you to explore and overcome personal challenges in a positive and authentic way.

I believe that the heart of successful therapy lies in a meaningful and trusting therapeutic relationship. It’s about connecting on a human level—where you’re not just heard, but truly understood. Each session is tailored to empower you, fostering strength and resilience as you navigate life’s complexities.

Together, we will work towards not just surviving but thriving, ensuring that you leave feeling more connected with yourself and confident in your ability to manage whatever comes your way. Join me on this journey towards a more fulfilled and balanced life.

I’m so glad you’re here!

Janice

I can help you with:

  • Anxiety & Depression

  • Burnout

  • Career Planning/Change

  • Grief/Loss/Life Transitions

  • Overeating, Emotional Eating and Weight Management

  • Self-Development

“In any given moment we have two options: to step forward into growth or step back into safety.”

—Abraham Maslow